What's done in the dark: Study says bedtime texting is slowing teens down

A Rutgers University study demonstrates instant messaging in the dark causes sleep problems, daytime sleepiness and worsened academic performance. The study Study author Xue Ming is a professor of neuroscience and neurology at Rutgers New Jersey Medical School. She has seen plenty of research on electronics, blue light and sleep but said she wanted to …

What's done in the dark: Study says bedtime texting is slowing teens down Read More »