Common Causes of Stress in Teens

Teens face stress from academics, peers, family, and future uncertainty. Recognizing these pressures helps parents and educators provide early support and healthier coping tools.
What Does “Crossfaded” Mean? A Guide for Parents

“Crossfaded” means mixing alcohol and marijuana, a risky trend among teens. Learn the effects, dangers, and how parents can talk to their kids about it.
Common Signs of Trauma in Adolescents

Trauma in teens can affect emotions, behavior, learning, and health. Recognizing early signs—such as anxiety, withdrawal, or sleep problems—helps parents and schools provide timely support and treatment.
Art Therapy Activities for Teens: Creative Ways to Express Emotions

Art therapy activities give teens safe, creative ways to process emotions, reduce stress, and build resilience. Explore 10 engaging activities that encourage self-expression and emotional growth.
My Son Doesn’t Care About Anything: Understanding Teen Apathy

Teen apathy can look like indifference, but it may signal deeper struggles. Learn the signs, causes, and strategies to support your son when he seems to care about nothing.
Grounding Techniques for Teens: Staying Present and Calm

Grounding techniques help teens manage stress, reduce anxiety, and stay present through sensory awareness, breathing, movement, and mindfulness. These tools build resilience and emotional regulation for healthier coping.
How Marijuana Affects Memory and Learning

Marijuana affects memory and learning by disrupting brain regions like the hippocampus and prefrontal cortex. Learn the short- and long-term effects on teens, and how White River Academy in Utah helps adolescents recover.
Video Game Addiction Withdrawal Symptoms

Video game addiction withdrawal can cause irritability, cravings, anxiety, and physical discomfort. Recognizing these symptoms early is key to effective treatment and long-term recovery.
The Link Between ADHD and Video Game Addiction

Teens with ADHD are more prone to video game addiction due to brain chemistry and reward-seeking behaviors. Learn the signs, risks, and strategies to set healthy gaming limits and promote balanced routines.
How Long Does It Take to Quit Gaming Addiction?

Gaming addiction recovery takes time, varying from weeks to months. Learn about withdrawal symptoms, recovery timelines, and strategies to help teens, especially boys, overcome excessive gaming and build a balanced life.