At White River Academy, we understand that adolescence can be a time of emotional turbulence and complex challenges. For young men struggling with intense emotions, impulsive behaviors, or relationship difficulties, Dialectical Behavior Therapy (DBT) offers proven, practical tools for lasting change.
DBT is integrated into the daily life of our students, enabling them to practice new skills in a safe and supportive environment and receive immediate feedback and encouragement.
Posted on Kellie ChristensenTrustindex verifies that the original source of the review is Google. If you want real help for your loved one, this is the place. The staff is loving and kind, yet have boundaries as well. They have a wonderful school with fantastic teachers who take the time to help them through their studies. Their therapist are top notch who can treat any kind of addiction and behavioral problems. I’d recommend this place over and over again.Posted on Kathy's Kidney CornerTrustindex verifies that the original source of the review is Google. As a community partner, I’ve witnessed the compassion that begins at intake and carries through every interaction at White River Academy. They take the time to understand the root of each child’s struggles, meeting them with patience and dignity. Their trauma-informed care lifts kids up in ways that help them heal, believe in themselves again, and feel safe for the first time in a long time. A team of real people, dealing with real societal issues in a real wayPosted on Christoph H-ETrustindex verifies that the original source of the review is Google. WRA provided the structure and the care that our son needed to function in a family. WRA staff built connections with our son and were responsive to our questions throughout his time there. We are particularly grateful for the patient and effective work of our son’s therapist. At times, the logistical support for the final steps in program completion was less than we would have liked. We’re grateful for the healing that WRA helped to cultivate in our son and for our family.Posted on David BrownTrustindex verifies that the original source of the review is Google. I didn’t realize how much a residential program for troubled youth could do beyond therapy. Our teen had group and individual work, yes but also experiential therapy that got him moving, and community service that re-anchored his values. That combination turned into habits.Posted on Lucas RobertsTrustindex verifies that the original source of the review is Google. What stood out at White River Academy was how personal everything felt. They didn’t force our son into a one-size plan. They tailored the approach and kept expectations clear. The positive peer culture helped him accept feedback without melting down, and he kept up with school instead of falling behind. We saw steady, real-world growth.Posted on Wendy RowleyTrustindex verifies that the original source of the review is Google. White River Academy in Delta, Utah is a place of real change and growth. They follow the “Developmental Vacation” developed by Dr. Daniel Sanderson which is a period of stepping away from old habits, distractions, and negative cycles to focus on personal growth and development. The Academy provides young men with that same opportunity: a chance to pause, reset, and rebuild themselves in a safe and supportive environment. The staff not only offer structure and accountability but also show genuine care, helping each student uncover their strengths and work through challenges. It’s not just about discipline — it’s about teaching life skills, building character, and preparing them for a better future on their own. The small town of Delta and the natural setting also add to the experience. The calm, distraction-free environment really does make it possible for students to focus on themselves in a way that isn’t possible at home. Families often describe the process as difficult but ultimately life-changing, and I can see why.Posted on Griffin NielsonTrustindex verifies that the original source of the review is Google. I have loved this place!! From all the caring staff to the great therapists there, all these people do there best day in and day out to help the youth of this country become honorable young men who want to give back to the community. Love this place and all the things you guys are doing!!!Posted on Johnny NicholsonTrustindex verifies that the original source of the review is Google. We were hesitant at first about sending our son to a therapeutic boarding school in Utah, but White River Academy helped him in ways local therapy just couldn’t. He got structure, real accountability, and—maybe most importantly—people who genuinely cared and knew how to connect with teenage boys.
Dialectical Behavior Therapy (DBT) is a structured therapeutic approach designed to help teens manage their emotions and behaviors. It integrates principles of cognitive-behavioral therapy (CBT) with mindfulness, teaching individuals to be more present and aware in their daily lives.
DBT was initially developed to treat borderline personality disorder among adults but is now widely used to address various mental health concerns, particularly in adolescents experiencing emotional instability or impulsivity. The therapy emphasizes both acceptance and change, helping clients build a life worth living.
At White River Academy, our DBT sessions typically focus on developing teenagers’ skills in mindfulness, distress tolerance, emotion regulation, and interpersonal relationships, providing practical tools for lasting personal growth.
Our DBT program provides teenagers with practical tools to navigate life’s challenges and build resilience.
Key benefits of the treatment include:
By incorporating DBT into our treatment, we help adolescents gain control over their thoughts, feelings, and actions for long-term personal development.
Our DBT program for teenage boys at White River Academy is specifically designed to help adolescent boys develop the skills necessary to manage stress, regulate emotions, and foster healthy relationships.
Students benefit from a structured program that includes one-on-one counseling, group skill sessions, and family engagement.
Our team works to assist teens gain confidence and resilience, learning to make positive choices both at school and in life, empowering them to achieve lasting personal growth and academic success.
17 years
Successfully Helping Families
15 years
Treating Sex Addiction & Compulsivity
92%
Graduation Success Rate
10 years
Of Family Advancement & Foster Care Experience
200 +
Community Service Improvement Projects Completed
17 years
Successfully Helping Families
15 years
Treating Sex Addiction & Compulsivity
92%
Graduation Success Rate
10 years
Of Family Advancement & Foster Care Experience
200 +
Community Service Improvement Projects Completed
We understand that seeking treatment for your child can raise many questions. To help you make informed decisions, we’ve compiled answers to some of the most frequently asked questions about our programs and our approach to treating teenagers.
If you don’t find the information you’re looking for, please don’t hesitate to contact our admissions team for personalized assistance.
The length of therapy varies depending on individual needs and progress. Many programs for teens last several months to ensure meaningful skill development and behavioral change. Regular practice of DBT skills is encouraged even after formal treatment ends. Ongoing support and aftercare planning help maintain positive outcomes in the long term.
Family involvement is a vital part of the therapy. Including family members helps reinforce skills learned in treatment and fosters a supportive home environment. Family can focus on communication, understanding emotions, and collaborative problem-solving. This involvement increases the likelihood of lasting positive change for the adolescent.
DBT is highly effective for adolescents dealing with multiple challenges, including substance use and mental health concerns. Our therapy emphasizes coping skills and emotional regulation, supporting recovery across different areas of life.
Skills are designed to be used in everyday life, not just in therapy sessions. Teens learn to apply these tools in various settings, including at home, school, and social situations. Skills such as distress tolerance and effective communication help alleviate academic pressures and foster healthy peer relationships. Continued practice leads to lasting improvements in many areas of life.