What Is Contamination OCD?

What Is Contamination OCD hero image of an adult counseling a teen boy about his fears.

Contamination OCD is the most widely recognized form of obsessive-compulsive disorder (OCD), in which a teenager develops intense fears about germs, dirt, illness, or toxic substances he believes will harm him or spread to loved ones. The concern becomes OCD when intrusive contamination fears lead to compulsions, avoidance, or other rituals that are difficult to […]

What Is Pure O OCD?

a teenage boy washing his hands at a sink while having OCD

Pure O OCD, short for purely obsessional OCD, is an informal name for obsessive-compulsive disorder in which the compulsions are performed mentally rather than physically. There is no visible hand washing or checking locks, so the disorder can operate for years without anyone noticing. The name is misleading in one important way: the compulsions have […]

Signs Someone Is on Cocaine: The 10-Minute, 1-Hour, and 24-Hour Behavioral Tells

Signs Someone Is on Cocaine Explained.

Recognizing the signs someone is on cocaine can be difficult because the drug works fast and fades fast. Because cocaine is short-acting, someone’s appearance and behavior can change relatively quickly as the acute effects wear off, and after repeated or heavy use, fatigue, low mood, irritability, sleep changes, or other crash symptoms may follow. Understanding […]

Crossfaded: What It Means, Why Teens Combine Substances, and the Real Dangers

crossfaded hero image of a teen boy with friends wearing headphones.

If you have heard your teen use the word “crossfaded” and were not sure what it meant, you are not alone. The term is commonly used in youth and party culture, but many parents are less familiar with it. Understanding what crossfaded means, why teenagers combine substances, and the genuine health risks involved can help […]

Cognitive Behavioral Therapy for Teenagers: How CBT Works Differently With Adolescent Brains

Cognitive Behavioral Therapy for Teenagers hero image of a teen boy in therapy with a therapist.

When a parent starts researching therapy options for a struggling teen, cognitive behavioral therapy comes up almost immediately, and for good reason. It is one of the most researched and widely recommended approaches for adolescent anxiety, depression, and a range of other concerns. Yet a question often gets skipped: does cognitive behavioral therapy for teenagers […]

DBT for Teens: The Skills That Matter Most in Adolescent Emotional Regulation

DBT for Teens hero image of a teen boy in therapy.

When a teenager’s emotions feel like a storm that arrives without warning and takes hours to pass, families often start searching for something more than talk. Dialectical behavior therapy, usually shortened to DBT, is one of the approaches that comes up most, and for good reason. DBT for teens is built around a practical question: […]

Is My Teen Anxious? When Adolescent Worry Becomes Clinical Anxiety That Needs Treatment

Is My Teen Anxious hero image of a teen boy staring at the viewer.

Every generation of parents has been told that teenagers are anxious, moody, and dramatic, and that most of it passes. That advice is not wrong. Adolescence genuinely does produce more worry than childhood did, for reasons that are structural rather than pathological, and the majority of nervous teenagers do not have a disorder. The difficulty […]

Signs of Ecstasy Addiction in Teens: When Party-Drug Use Becomes Clinical

Signs of Ecstasy Addiction in Teens hero image of a teen boy.

Ecstasy is the drug teenagers are most confident is not addictive, and they are not entirely wrong. Nobody uses MDMA the way people use nicotine or opioids. There is no morning dose, no daily habit, no dramatic physical withdrawal, and long stretches of complete abstinence between uses are the norm rather than the exception. That […]